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Tag Archive

Below you'll find a list of all posts that have been tagged as “emotion”

Worthy of Your Anger: Discovering What Matters to You Now

Anger gets a bad rap in our families and society in general, especially when it’s expressed inappropriately. However, when we can get curious about our anger and learn how to …

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emotionlife leadershipmindfulnessself-awarenesstrauma

Comfortably Confused: How to Navigate Work and Life Confusion for Better Outcomes

Some people welcome a new year with clear goals and intentions.  I’m coming into 2020 with something even better: confusion, and lots of it.  If that doesn’t sound like a …

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awarenesscareeremotionleadershipmindfulnesspresentself-awareness

Are You Ready for Positive Thinking?

A Three-Step Process to Develop Positive Thinking (When You’re Ready For It) “What a horrible summer we had,” a friend pronounced to me recently, and she wasn’t the first. It’s …

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attentionawarenessemotionlife leadershippracticeprocessprogressruminatingself-awarenessthoughtsworrying

Shortcuts to Mindfulness

Whenever I ask people what gets in their way of practising mindful meditation, the answer is most often: “time.”  There’s no time to sit on a chair or cushion and …

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emotionmeditationmindfulnesspracticeruminatingthoughtstimeworrying

Can’t sleep? Try the Anti-Ruminator

If there’s something to ruminate about, you can bet I’ll be ruminating about it – often long into the night when I’d rather be fast asleep.  Recently, however, I decided …

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awarenessemotionpracticeruminatingthoughtsworrying

It’s Okay to be Scrooge

As December approached, my usual dread of Christmas began seeping in like the ominous fog in a scary movie.  It has a skin-crawling sensation to it and I’ve imagined myself …

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awarenessdaringemotionhonestyperceivethoughts

Now That’s What I Call Mindfulness

I’m always looking for ways to talk about mindfulness that suit my understanding of it – and that’s been surprisingly harder than expected.  This week, I found the following description …

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awarenessemotionmeditationmindfulnesspracticepresentthoughts

Daring Awareness

The situation: Like almost everybody I know, my life is hectic and busy and often overwhelming.  Work consumes most of my time and even though I don’t have kids, I’m …

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awarenesscalmcopedaringemotionlife leadershipmeditationmindfulnessmonitoringperceivepracticepresentthoughts

About Me

Maggie DiStasi Coaching was founded in 2009.  Specializing in leadership development, career development for leaders, and coaching skills training.  Supporting leaders to gain the clarity and confidence to lead in today’s fast-paced, complexity-rich world.

You can learn more about me here.

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If you have any questions or comments that you would like to share with me, or you would like to learn more about my services, please feel free to reach out to me directly, or fill out the form on my contact page.

416-988-5115
md@maggiedistasicoaching.com

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