If you’re feeling stressed out about work or a relationship (or the state of the world in general), it may not just be the work or the relationship that is …
The Frog in Boiling Water: 3 Common Themes for Busy People
Ask almost anyone how they are doing these days and they’ll take a short, quick breath, or a long sigh, before answering with the inevitable, “Busy.” It’s become the standard …
The First Leadership Coach in Space?
If I hadn’t become a coach, I may have become an astronaut. As it turns out, the quality that would have made me a good astronaut is the same one …
Coaching Leaders: Perspectives from a C-level Executive turned Corporate Coach
Recently, I had the opportunity to connect with Marion Gamel, a C-level executive and Registered Corporate Coach™. Marion is a graduate of the BCA Coaching Essentials Program and we chatted over Skype …
Be the Tree: How to Work Smarter, Not Harder with Mindful Leadership
This summer, I am sharing a special series called “Be the Tree: How to Work Smarter, Not Harder with Mindful Leadership.” I created it in response to: My own experience …
Your Future Depends on Where Your Attention is Focused
This month, the “big idea” that the Business Coaching Advantage is working with is: attention matters. Where we choose to focus our attention can make all the difference between creating new success …
Increase Your Impact with Interconnectedness
At a recent conference, I had the chance to dream big and tap into my intuition to see what I need most to realize my dreams. What I need, it …
The Courage to Take Radical Action
This month, the theme for the Business Coaching Advantage Program™ (BCA) is COURAGE. The theme itself gave me the courage to write about something I haven’t had shared before: my love …
Boost Your Career with Creativity
3 Lessons and 3 Tips to Boost Your Career with Creativity Author Patti Digh wrote that “if you’re alive, you’re creative” but she could have fooled me. Until I resigned …
Can You Have Too Much Compassion?
3 Ways to Deepen Your Exploration of Compassion Earlier in November, I attended a half-day mindfulness retreat focused on self-compassion and hosted by the Canadian Mindfulness Centre. The facilitator opened …